Daniel had been commuting from Bishopbriggs into Glasgow city centre for eleven months before he actually felt like he lived there. He and his partner had chosen the town for the schools, the green space, the relative quiet after years in a city-centre flat. But with long working days and a toddler at home, settling in had taken a back seat to simply getting through the week. 'We hadn't even properly unpacked the spare room,' he says, laughing. 'The idea of researching local services felt like something we'd get to eventually.'

Eventually arrived faster than expected. One evening in February, his partner developed chest pains that turned out to be costochondritis — painful but not dangerous. But in the moment, neither of them knew that. They didn't know whether to call 111, drive to the Queen Elizabeth University Hospital, or try to get an emergency GP appointment. 'We'd been here nearly a year and we genuinely didn't know what to do,' Daniel says. 'That scared me more than the chest pain, honestly.'

A colleague at work mentioned Compass the following week. Daniel was sceptical at first — the phrase 'orientation session' made him think of corporate inductions, which he'd always found excruciating. But he went along anyway, partly out of guilt about how unprepared he and his partner had been. What he found was nothing like he'd expected.

'The adviser just asked about our lives. Not in a nosy way — in a genuinely practical way. She wanted to know about my partner's health, about our daughter, about my working pattern. And then she sort of... filled in the map.' Daniel learned which of the local GP practices had a patient portal that suited his schedule. He found out about the pharmacy-first service that would have saved his partner a panicked evening. He discovered that East Dunbartonshire had a specific helpline for out-of-hours concerns that wasn't 999 and wasn't 111 — a middle option he'd never known existed.

But it wasn't only the clinical information that stayed with him. The adviser also mentioned a local running club, a community allotment with spaces available, and a parent-and-toddler group that his daughter ended up loving. 'She understood that health isn't just about what to do when you're ill,' Daniel reflects. 'It's about being connected enough that you don't get isolated in the first place.'

Daniel now recommends Compass to every colleague who mentions moving to the north of Glasgow. He's not evangelical about it — he's just practical. 'You spend weeks researching schools and commute times before you move,' he says. 'Spend an hour with these people after you arrive. It's the most useful thing you'll do in your first month.'